The BackStrap® Classes!
Learn how The BackStrap can Release, Stretch and Strengthen your whole body! Instructor: Tracy Halmos, MPT, ATC, CSCS Classes will be held the last Saturday of the Month. Place: Morgan Hill Cultural Center Time: 10:30-11:30 Cost: $10/Person Bring: a yoga mat, The BackStrap -If you don’t have one a few demo BackStraps will be available to use – First Come, First serve. What to Expect: Tracy will lead the class through proper form, discuss muscle targeted and release technique